9/23/2023 0 Comments Dr tobias colon i herb![]() ![]() ![]() Once created, these fat cells are very difficult to eliminate. Struggling to manage the high toxin content and prevent the toxins from reaching vital organs, the body expands fat cells to absorb some of the toxic load. High body toxins slow metabolism, leading to weight gain. You have gained weight and it’s not going away The body tells us it needs to detox in many ways. Here are the top 6 signs the body needs to cleanse:ġ. Sometimes there is also an inability to react to the coming of Spring with the get-up-and-go excitement of this renewal period. Holiday food, drink and partying – disrupting the body’s rhythms with inadequate sleep.Īll of this can result in a feeling of not just physical, but emotional heaviness – an unsatisfied feeling of being stuck somewhere.Increased comfort foods: cold weather results in cravings for creamier, richer foods, especially animal proteins and dairy.The lethargy of winter – when the weather is damp and cold, our activity levels tend to go down. ![]() Post-winter sluggishness is a result of accumulated toxins caused by: This is known as the Kapha season and is marked by an increase of moisture, dampness and accumulation. Towards the end of winter and beginning of spring, there may be a general feeling of heaviness, or slowness in the body. ![]()
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